How I Improved My Mental Health: Living with ADHD and Depression
Hey guys, I’m starting a new series called “How I Improved My Mental Health” where I’ll interview people specifically about their mental health journeys and how they’ve improved their mental health.
I want to thank Gabriel Orama for helping me to come up with this idea and for being my first guest on the series!
This series relies on people coming forward and contacting me about their mental health journeys and wanting to share them in an effort to normalize mental health and normalize mental health conversations.
If you are someone or you know someone who has a mental health journey that has improved, please contact me! 🙏🏽
The first guest I’ll have on this series is Gabriel Orama, a marketing manager in his professional, Gabe talks about living with ADHD and depression and how’s he been able to improve his life through medication and therapy.