Don’t make assumptions about someone’s life simply through watching their social media

Arnav Roy
Jan 15, 2022

The other day, I was catching up with a friend.

From everything I saw on social, I thought she had been living a really good life this past year.

However, from my phone call, I learned this past year she’s dealt with depression, anxiety and a physical assault.

It reminded me: what we see on social media is just a blurb of a person’s life (usually just the positives ones) and we really shouldn’t use it as our method for knowing about a person’s life.

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Arnav Roy

Mental health advocate, host of Grateful Living Podcast. Life Coach. YouTube Channel: Grateful Living. Instagram @aroy81547.