Advice to New Parents on Work-Life Balance: Ruchi Gupta, MD, MPH

In this clip, I ask Ruchi Gupta, director of Center for Food Allergy and Asthma Research, about advice she has for new parents who are working full-time.

Ruchi’s advice:

Don’t feel guilty.

She says early on, she felt guilty when she was working and then she felt guilty when she was taking care of her child.

She says stop judging yourself and just do your best.

https://youtu.be/k1ULtVYO9tU