You only get one chance at life.

Don’t take it for granted.

None of us know how long we have.

Don’t look back and say I should’ve, I could’ve done…


I know there’s a lot of hurt.

I know there’s a lot of anxiety.

I know you’re questioning everything.

You’re asking yourself

Is it worth it to keep on going this way?

What kind of life is this?

Always feeling anxious and suicidal.

I know you’ve had tough nights before.


Your inner circle/best friends should be able to hold you accountable.

Having a relationship where you can give and hear feedback is important.

If you feel like a friend is not doing something with the most rational thinking,

For example, I’ll give a story where I found it useful.

For…

Arnav Roy

Host of Grateful Living Podcast. Life Coach. Instagram @aroy81547

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